Recipes
Easy ways to use VitaSeed whey. On the label, 1 serving is 2 scoops (22 g protein). The ideas below use 1 scoop (about half a serving) unless you want a full serving — then use 2 scoops.
Chocolate banana smoothie

Blend until smooth. About 11 g protein with 1 scoop (about 22 g with 2 scoops).
- 1 scoop chocolate whey (use 2 scoops for a full serving)
- 1 banana
- 1 cup unsweetened almond milk
- Ice
Chocolate overnight oats

Stir, fridge overnight, banana in the morning.
- 1 scoop chocolate whey (use 2 scoops for a full serving)
- 1/2 cup rolled oats
- 1/2 cup milk of choice
- 1 tsp peanut butter
Chocolate protein pancakes

Cook on a light pan. Top with banana.
- 1 scoop chocolate whey (use 2 scoops for a full serving)
- 1 banana, mashed
- 2 eggs
- 1 tsp baking powder
Vanilla berry smoothie

Blend until smooth. About 11 g protein with 1 scoop (about 22 g with 2 scoops).
- 1 scoop vanilla whey (use 2 scoops for a full serving)
- 1/2 cup mixed berries
- 1 banana
- 1 cup unsweetened almond milk
- Ice
Whey contains milk. Supplement facts are on the label. This is a dietary supplement, not a medicine.